Categories
Health

Rejection Sensitive Dysphoria and Wellbutrin (Bupropion)

Ahhh, Wellbutrin. It’s been a trusted friend to so many who struggle with emotions and ADHD. And if your main problem is rejection sensitive dysphoria, you may be wondering if it could help you too.  But is Wellbutrin actually a good treatment for rejection sensitive dysphoria? Wellbutrin (bupropion) is not typically prescribed for rejection sensitive […]

Categories
Health

How to Reduce the Effects of Sitting All Day

If you’re an office worker or someone else with a job that requires lots of sitting or driving, I’m sure you have already heard about some of the problems of prolonged sitting, including an increased risk high blood pressure, cholesterol, cardiovascular disease, diabetes, and some cancers. Besides that, sitting too much almost always causes back, […]

Categories
Health

How to Massage Knots Out of Back Muscles

Pain and tension in back muscles is one of the main complaints I hear from clients who come to see me in my clinical massage therapy practice.  If you are suffering from tight back muscles, I have some good news and bad news for you about muscle pain and tension. The bad news: it’s incredibly […]